Break free from the pain cave and build resilience

So you can live life FULL SEND.

Are you here because..

You have an injury that is holding you back from doing what you love most as an outdoors or hybrid athlete?

You’ve tried other therapies or programs but failed to get the results you need?

You want a program that helps you get back to pushing your limits without the fear of flare ups or injury?

You’re ready to commit to a program to take you to the next level and keep you healthy for the long run?

You’re in the right place.

How we can help:

Feel, move, and perform better.

This isn’t your typical “Sports” PT clinic.

We take a unique and highly-individualized approach to sports and performance physiotherapy for the Denver metro area - located in Denver Tech Center.

Get back to living free, confident, and full of stoke.

If you’re located in or traveling to the Denver area, fill out the application to learn more.

Performance Physical Therapy

Remote Performance Rehab:

Fully remote program for the weekend warrior and hybrid athlete struggling with injury or stuck in the pain cycle. You’re tired of feeling like you’re spinning your wheels and missing out on what you love doing most. We’ll start with an in-depth evaluation to identify your limitations, develop a customized prescriptive exercise program with YOUR goals in mind, utilize a systematic approach, and work together to rebuild your resilience.

Remote Strength and Conditioning:

For the motivated human with pursuits in mountain, fitness, or endurance sports who is ready to maximize their physicality to live an epic life. If you’re ready to optimize your performance and commit to being a lifelong athlete, this is for you! After a holistic assessment of your movement and understanding your goals, we’ll develop a customized plan that fits your lifestyle so you can see consistent progress and have fun in the process.

Let’s Get Started!

Schedule a free discovery call or submit an application - we’ll talk about your goals, current limitations, and where you’d like to be to see if it’s a good fit for both of us.

01. Book a Call or Apply

02. plan

If it’s a good fit, we’ll recommend the plan that best suits your needs and goals. If not, we’ll refer you to the right person to help.

03. Assessment

Once committed, we’ll schedule your assessment week and first 1:1 meeting for your initial consultation.

Let’s connect on Instagram

HIP MOBILITY FOR OUTDOORS ATHLETES Open up your stiff hips! The 90/90 Shin Box position is an awesome way to explore and expand your hip mobility.. Especially the rotational components which are crucial for full function and performance when you&
FULL BODY STRENGTH Here is a full body strength session from my current program. A full body split has been my go-to for years now and here’s why: 🤘Creates balance across movement patterns and muscles within a given session 🤘Decreased sore
Let’s set the record straight. A common myth holding many outdoor athletes back is the belief that strength training will make you big, bulky, and slow. 🛑 Myth: As an outdoor athlete, resistance training will make you bulky, weigh you down,