Brand New Training for Hybrid and Adventure Athletes Reveals…
The #1 Reason Why Injuries Happen and
4 Steps to Break Free From the Pain Cave for good
Your Host:
Dr. Jake Thein, DPT, CSCS, C-PS
What You Will Learn In This Training:
Secret 1: Why Injuries Happen
Secret 2: Finding and Addressing the “Root Cause” of Your Pain/Injury
Secret 3: How Effective Exercise Dosing Can Speed Up Your Healing Process
Secret 4: The Problems With Traditional Rehab/Physical Therapy and What to Do Instead
Secret 5: The R4 Method to Get You Back to Living Life Full Send